Q & A With Corey: End Holiday Drinking Hangovers

Question:  How can I reduce hangovers from drinking at social events during the holidays?

Answer:  Here are some tips to help you with that.  You don't have to do them all but the more you can do the better.  At the very least do the first two.

1. Have 16-24 oz of water as soon as you get home.  If you can work up to a liter, that is better.
2. Add an electrolyte capsule to the water such as Nuun.
3. Take 2-3 Omega-3 capsules with the water.
4. Take 2-4 Rebound capsules with the water.

Enjoy Thanksgiving this year!