If there is one simple tip I can give people to reduce the chances of getting gender specific Cancer it is this: Avoid Heating Food in Plastic! In addition do not put hot food or liquid in plastic containers.
When plastic is heated to 80-degrees or above it will release plastic into your food. What is bad about this is that plastic releases xenoestrogens that mimic bad estrogen in you body. Increased levels of bad estrogen are often correlated to gender specific cancer like Breast, Cervical and Ovarian in women and Prostate in men.
Going forward avoid heating food or liquid in plastic (especially in a microwave). In addition try to avoid adding heated food or liquid in plastic containers. Try to use glass instead.
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