What Happens on Vacation When You Are Low On Vitamin D
Below are some photos of someone on our Personal Training staff. These are taken about a week after going on vacation in Florida. Notice how much peeling is going on.
This person had their Vitamin D tested prior to the trip and the result was 28 ng/dL. Had their level been 60 ng/dL+ they might have burned very little (Maybe not at all) and would not be itchy and in pain. This is one reason to get Vitamin D levels checked ESPECIALLY prior to a vacation Somewhere warm!
This person had their Vitamin D tested prior to the trip and the result was 28 ng/dL. Had their level been 60 ng/dL+ they might have burned very little (Maybe not at all) and would not be itchy and in pain. This is one reason to get Vitamin D levels checked ESPECIALLY prior to a vacation Somewhere warm!
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